Feeling stressed? Need to relax?
Bodhi Meditation Society is offering free trial classes in meditation on the following dates: June 3rd, June 10th, and June 24th from 9:30AM — 6PM at the Bodhi Meditation Center located on 131-27 Fowler Ave, Flushing NY 11355.
Learn meditation techniques to manage your stress on a daily basis which can improve your health over time and allows you lay down the thoughts that burden your mood throughout the day.
Taking the time to learn these lessons is a good investment in self-care and for a fee of $26, you can receive a meditation CD for home practice.
Those interested, please be sure to register online here.